So the next part of my research was to compare exercise in different environments and how this affects your mood as well as motivation. I chose to do a case study on comparing exercise on the 'Wii' to doing the same activity in real life.
I believe the wii is good at getting people involved in exercise but I also think my video shows that most people are much happier doing the activity in real life. The difference in effort required also comes across strongly in the video in addition to how competition can affect the amount of effort you put in.
I'm going to stop blabbing now because the video speaks for itself!
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